The Narcissistic Wife Live Workshop.

Aug 02, 2026

You may have read The Narcissistic Wife and thought:

“Phillip, it feels like you were describing my house.”

But after the relief of finally feeling understood, another question usually follows:

What do I actually do now?

That is why I created The Narcissistic Wife Live Workshop.

On Thursday, August 20, I’m taking you through all seven parts of the book, not by reading it to you, but by coaching you through each stage and helping you apply it to your own situation.

By the end of our time together, you will have:

Identified the patterns operating in your relationship
Mapped what is keeping you emotionally stuck
Created a list of conversations and behaviors to stop
Written three clear boundaries
Built your personal 30-day plan

Your seat also includes:

A digital copy of The Narcissistic Wife
Live group coaching and Q&A
50 word-for-word conversation scripts
Access to the workshop replay

Thursday, August 20, 2026
11:00 a.m. EDT
Live online—replay included

Your camera can stay off, and you can submit your questions privately through the chat.

You do not need her to agree with you before you start protecting your peace.

You just need clarity, a plan, and the courage to take your next step.

Reserve your seat here: https://www.phillipcdugas.com/narcissistic-wife-live-workshop

I’ll see you inside,

Phillip

P.S. You do not have to decide today whether you are staying or leaving. This workshop will help you understand what is happening, stop blaming yourself, and decide what comes next from a place of clarity.

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The Narc Free Report is a private, weekly newsletter for men who are waking up inside emotionally destructive relationships and want clarity without chaos. Your $5 monthly support helps fund: • Research and writing for the Narc Free Report • Free educational content for men who are still stuck • Ongoing resources that help men break trauma bonds and reclaim their identity If you’ve ever thought, “Something feels wrong, but I can’t explain it,” this report was built for you.